Herbal Crafts: Medicinal Teas 1S22
Herbal teas can be a powerful, simple and delicious way to sooth and strengthen our spirits. In building relationship with local herbs and good skills in making a proper medicinal tea, we can help ourselves and loved ones be more resilient and nourished. In this class, Su Cousineau of Taproot Healing will share about the basics of herbal infusions and decoctions, specific healing herbs and some favorite medicinal blends. We'll discuss support for tension, anxiety, insomnia, overwhelm & heartache. You'll also be guided in making your own herbal blend for tea at home.
Su Cousineau, (she, her, hers) is a long-time Jamaica Plain resident and sole practitioner of Taproot Healing - Shiatsu, Herbs and Self Care, also in Jamaica Plain. Su has been a AOBTA certified practitioner for over 20 years and has offered plant medicine classes with the Boston Food Forest Coalition, Herbstalk, The Trustees or Reservation and the BPL. She is a member of JP Local First, Paul Gore Community Garden and the LGBTQ community. Su makes much of the herbal medicine used for her clients and really enjoys teaching healing, herbal and self care practices.
Ecology, Nature-based craft, Wellness
Materials to bring to class:
$5.00 for supplies provided by instructor.